Upcoming classes
Ballet & Chi
Ballet & Chi is a unique movement experience for adults of all ages and abilities. This class blends the meditative flow of Tai Chi with the strength and grace of ballet.
You'll explore the philosophical roots of Tai Chi and the foundational principles of ballet—cultivating relaxation, strength, and a deeper connection between body and mind. Whether you're looking to reduce stress, enhance mobility, or simply find joy in movement, this class offers something for everyone.
Beginner-friendly and open to all.